Run Farther and Faster
Lager
Dr. Lager was one of the speakers at the 10-year "Runiversary" of Run Farther and Faster, a running organization in northern Virginia. The event, which was held in February 2020, provided education, resources, and support to distance runners. Dr. Lager spoke on mental strategies for runners to implement to get the most out of their race.
Past Workshops & Presentations
Mid-Atlantic PGA Junior College Golf Day - 2026
2026
Carly Hunt, Ph.D.
Dr. Carly Hunt, D1 golfer turned sport psychologist, spoke to DMV area aspiring college golfers on the mental skills juniors can develop to play their best and feel fulfilled in the process as they look ahead to college golf.
Competitive Edge Series for Professional Women Golfers
2026
Carly Hunt, Ph.D.
Dr. Carly Hunt, D1 golfer turned sport psychologist, is delivering a season-long mental training for golf series to the ANNIKA Women's All Pro Tour. She has also been supporting the ANNIKA Foundation Ambassadors program around mental health and performance through the support of the Mulligan Foundation, which supports the mental health of competitive golfers.
Mental Game Bootcamp for Golf
January 2026
Carly Hunt, Ph.D.
Dr. Carly Hunt, D1 golfer turned sport psychologist, delivered a 5-session mental training series for golfers in the DMV region, from weekend players through NCAA competitiors.
game on, Calm on: Helping Your Child conquer Sports Anxiety
February 12, 2026
Jennifer Lager, Psy.D.
Dr. Lager will co-present on a workshop designed to help children and teenagers regulate anxiety in competitive sports. Discussion will focus on topics such as identifying sources of sports-related anxiety, fostering a supportive and healthy athletic mindset, developing coping mechanisms, and promoting resilience and enjoyment in youth sports. The aim is to equip parents with the tools to support their child's emotional well-being and optimize their performance. Click here for more info.
Coping with Change
Derek Vigon, Psy.D.
Dr. Derek Vigon presented a workshop on Coping with Change as part of Stronger Together, the A-10 Series on Mental Health for the NCAA Atlantic Conference. Click here to watch his presentation.
Mental Health and Performance in Sailing
Tim Herzog, Ed.D., CMPC
Dr. Tim Herzog delivered a webinar on Mental Health and Performance as part of the US Sailing's Starboard Portal Series. Click here to listen to his presentation.
Optimizing Sleep and Self-Paced Training for Sailing
Tim Herzog, Ed.D., CMPC
This webinar was delivered as part of the US Sailing's Starboard Portal Series. In it, he addresses why sleep is important to performance and general functioning, provides tips for sleep optimization, and discusses the Reaching Ahead Mental Performance regimen.
Run Farther and Faster
Jennifer Lager, Psy.D.
Dr. Lager was one of the speakers at the 10-year "Runiversary" of Run Farther and Faster, a running organization in northern Virginia. The event, which was held in February 2020, provided education, resources, and support to distance runners. Dr. Lager spoke on mental strategies for runners to implement to get the most out of their race.
Thriving in a Crisis
Matt Sughrue
Matt Sughrue delivered a webinar for Golf Globally that centered on how copetitive golfers can use their time during a national pandemic to feel better about themselves, think better, and perform better. He teaches a 6-part program to thrive that centers on specific strategies that can be used during crisis, To learn more, click here.